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Home : Life 101 Manual

Life 101 - A Manual for Spiritual Development

Available as a PDF download.

Life 101 - A Manual for Spiritual Development is intended to start the student and aspirant on the road to Spiritual Enlightenment. It is an overview of the Lesser Mysteries of Life to which we are all to aspire to adhere to, and live by. These Mysteries are the application of much higher knowledge and Wisdom that is stored in each one of us.

This manual provides theory, daily meditative exercises and healing techniques as tools that may be used to gain greater insight as to why you have chosen to be born at this time.

These guidelines are presented to serve as a foundation for much deeper education to follow throughout the series.

Also recommended
Accompanying guided meditations are available for purchase as downloadable audio files through this website. See Audio Meditation for more information.

Contents

Introduction
“Why Was I born?” and “What is My Soul Purpose?”

Section I - You Were Born With Instructions
Flowchart - Finding the BIG LIST and the SMALL LIST

Section 2 - The Aura is the Key
Construct of You – Setting Your Sacred Space

Section 3 - Preparing and Healing The Physical Body
Water - Food – Nutrition – Breathing - Morning Meditation - Bathing - Exercise

Section 4 - Emotional Healing
Meditation to Solar Heart - Energy Healers

Section 5 - Intellectual and Psychic Development – Concentration – Focusing – Exercises – Memory Work – Journaling

Section 6 - Making Contact with the Soul Master Within
Meditation to Secure the Big List - The Akashic Records – Definition – Past Lives Meditation to Access

Section 7 - Being One With The All
Your Guides and Angels – Conclusion is Being at Peace

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